Weight Watchers Taco Soup Recipe

Weight Watchers taco soup recipe offers a great a low point-value soup.

Soups in general are great for weight loss, as they provide low-point value meals throughout the day, so you can give in to food cravings without adding to many points.

There is even a 0 point Weight Watchers soup available.

Apart from Weight Watchers, there are several short-term diets based on soups alone, such as the Cabbage Soup diet.

Free Weight Watchers Taco Soup Recipe

The Taco Soup below has been reported by people on Weight Watchers diet, and it is one of the most popular WW soups in addition to the Garden Vegetable soup (which has 0 points).

Taco Soup

Weight Watchers points: 2 per cup

Ingredients:
1 lg onion
1 pkg. taco seasoning mix
2 cups whole kernel corn
1 can chicken broth
1 can black beans
1 can white beans
1 can fat-free refried beans
1 can diced tomatoes (rotel or mexican flavor)
1 can diced tomatoes (any flavor)

How to prepare the Weight Watchers Taco Soup:

Saute onions. Take out a pot and begin by putting the 2 cans of tomatoes in with the refried beans add all the other cans and the onions. (do not drain the beans, do drain the corn if canned.)

Stir it up and add the taco mix.

Bring the soup up to a boil (do not boil more than a moment), cover and simmer for 1 hour.

Add browned ground beef or turkey. For a mexican flavor add strips of tortillas.

From Weight Watchers Taco Soup Recipe page to Anti Aging Guide index