Starbucks Weight Watchers Points

Here's a pre-made list of Starbucks Weight Watchers points for 96 food products on sale at the fast food chain.

Food points are the basis of the Weight Watchers Points diet, which is one of the two available diet plan versions from the company.

When calculating the points for these fast food meals, I used several online tools and free software tools.

For converting nutritional facts into points, I used a freeware called PC Points Calculator, version 3.1. (downloadable from users.dcr.net/~chefling/ww/wwtools.html)

With this freeware, you can calculate Weight Watchers points, including Winning Points, 123 Success Points, International Basic Points, and International Pure Points.

The Starbucks Weight Watchers points below are based on Winning Points calculations.

To get the nutritional facts for Starbucks foods, I used an online database that lists nutritional values for Starbucks products, located at calorieking.com.

All the point values are based on nutritional facts for one serving of the food item, as listed in the CalorieKing website.

Starbucks Weight Watchers Points List

Starbucks Weight Watchers Points - Bakery

• Bagel, Cinnamon Raisin - Points: 8
• Bagel, Plain - Points: 8
• Bagel, Sesame - Points: 9
• Biscotti, Chocolate Hazelnut - Points: 2
• Biscotti, Vanilla Almond - Points: 2
• Brownie, Sugar-Free - Points: 8
• Cake, Apple Walnut Coffee - Points: 8
• Cake, Banana Pound - Points: 9
• Cake, Banana Pullman - Points: 9
• Cake, Blueberry Walnut Coffee - Points: 8
• Cake, Chocolate Big Baby Bundt Cake - Points: 7
• Cake, Chocolate Pullman - Points: 9
• Cake, Cinnamon Coffee Low-Fat - Points: 8
• Cake, Cinnamon Walnut Coffee - Points: 9
• Cake, Classic Coffee - Points: 14
• Cake, Cranberry Walnut Pound Cake - Points: 9
• Cake, Cranberry Walnut Pullman - Points: 8
• Cake, Crumb - Points: 16
• Cake, Crumble Berry Coffee - Points: 12
• Cake, Hazelnut Coffee - Points: 15
• Cake, Iced Carrot Pound Cake - Points: 11
• Cake, Iced Lemon Pound Cake - Points: 12
• Cake, Key Lime Crumb Cake - Points: 13
• Cake, Lemon Glazed Pullman - Points: 9
• Cake, Lemon Yogurt Bundt - Points: 8
• Cake, Lemon Zucchini Reduced-Fat - Points: 7
• Cake, Marble Chocolate Chip Pullman - Points: 10
• Cake, Marble Pound Cake - Points: 10
• Cake, Orange Poppy Cheese Pullman - Points: 11
• Cake, Orange Poppy Pound Cake - Points: 12
• Cake, Pumpkin Pound Cake - Points: 7
• Cake, Pumpkin Pullman - Points: 8
• Cake, Sour Cream Coffee Cake - Points: 10
• Cake, Zucchini Pound - Points: 9
• Cookie, Black & White - Points: 10
• Cookie, Crisp Cinnamon Twist - Points: 1
• Cookie, Dark Chocolate Graham - Points: 3
• Cookie, Double Chocolate Chunk - Points: 10
• Cookie, Holiday Gingerbread - Points: 10
• Cookie, Homestyle Oatmeal Raisin - Points: 9
• Cookie, Madeline - Points: 2
• Cookie, Milk Chocolate Graham - Points: 3
• Cookie, Shortbread - Points: 3
• Cookie, White Chocolate Macadamia Nut - Points: 12
• Croissant, Almond Filled - Points: 8
• Croissant, Butter w. Apricot Glaze - Points: 8
• Croissant, Chocolate Filled - Points: 8
• Croissant, Raspberry & Cream Cheese Filled - Points: 6
• Danish, Apple w. Mocha Swirls - Points: 9
• Danish, Cheese w. Mocha Swirls - Points: 11
• Danish, Raspberry w. Mocha Swirls - Points: 9
• Dessert Bar, Caramel Apple - Points: 7
• Dessert Bar, Caramel Brownie - Points: 14
• Dessert Bar, Carrot Cake - Points: 10
• Dessert Bar, Cranberry Bliss - Points: 8
• Dessert Bar, Enrobed Espresso Brownie - Points: 10
• Dessert Bar, Espresso Brownie - Points: 9
• Dessert Bar, Lemon - Points: 8
• Dessert Bar, Milk Chocolate Peanut Butter Brownie - Points: 11
• Dessert Bar, Oatmeal Cranberry Mountain - Points: 10
• Dessert Bar, Oreo Dream - Points: 11
• Dessert Bar, Pecan Diamond - Points: 13
• Dessert Bar, Peppermint Brownie - Points: 11
• Dessert Bar, Raspberry Sammy - Points: 7
• Dessert Bar, Toffee Cream Cheese Chew - Points: 11
• Dessert Bar, Toffee Crunch Bar - Points: 10
• Muffin, Blueberry - Points: 9
• Muffin, Chocolate Cream Cheese - Points: 11
• Muffin, Cranberry Orange - Points: 10
• Muffin, Morning Sunrise - Points: 7
• Scone, Apricot Currant - Points: 10
• Scone, Blueberry - Points: 10
• Scone, Butterscotch Pecan - Points: 12
• Scone, Cinnamon Chip w. Icing - Points: 12
• Scone, Maple Oat w. Icing - Points: 11
• Scone, Raspberry - Points: 10
• Sweet Roll, Caramel Pecan Sticky Roll - Points: 17
• Sweet Roll, Cinnamon - Points: 14
• Sweet Roll, Cinnamon Flavored Twist - Points: 8

• Brownies au Caramel - Points: 13
• Classic Coffee - Points: 11
• Coffee Almond Fudge - Points: 12
• Coffee Cake Streusel - Points: 12
• Coffee Double Shot Chocolate - Points: 14
• Dulce de Leche - Points: 13
• Italian Roast - Points: 11
• Java Chip - Points: 12
• Java Fudge, Low Fat - Points: 3
• Java Toffee - Points: 13
• Low Fat Latte - Points: 7
• Mocha Frappuccino, lowfat - Points: 7
• Mud Pie - Points: 11
• Starbucks Caramel Cappuccino Swirl - Points: 12
• Vanilla Almond Bliss - Points: 13
• Vanilla Cashew Crunch - Points: 14
• White Chocolate Latte - Points: 14

From Starbucks Weight Watchers Points page to Anti Aging Guide index