Movie Star Diets

Movie Star diets include the Zone diet (followed by Jennifer Aniston, Jennifer Garner, and Demi Moore), vegetarian diet (Pamela Anderson and Alicia Silverstone), and sugar-free diets (Angelina Jolie).

Most movie stars have their meals prepared for them, which makes it easier to follow any type of weight loss program.

Some of these diet food delivery companies are also great resources for quotes on the celebrities' use of different diet programs.

Movie Star Diets - Zone Diet

Some diets seem to be more popular among movie stars than other diets are.

One of the most popular diets for movie stars is the Zone Diet by Dr. Barry Sears.

Movie stars that reportedly are either currently "in the zone" or have given the diet program a try, include:

• Jennifer Aniston (dropped reportedly 30 pounds with it)
• Renee Zellweger (dropped those extra pounds from Bridget Jones's Diary with the help of the Zone diet)
• Demi Moore
• Sarah Jessica Parker
• Sandra Bullock
• Charlie Sheen

Movie Star Diets - South Beach Diet

The South Beach diet is in many ways similar to the Zone diet.

The diet program has been followed by many celebrities, including Bill Clinton (and some say Hillary gave the diet program a try as well).

One of the best known movie stars that reportedly uses the South Beach diet is Bette Midler.

Movie Star Diets - Atkins Diet

Perhaps the best known (and longest-lasting so far) of the low-carb diets has been the Atkins Diet.

One surprising business/TV celebrity that has been said to have used the Atkins diet to lose some weight is Donald Trump.

For movie stars, Minnie Drives has been said to use the Atkins diet to keep her figure in check.

Movie Star Diets - Vegetarian Diet

For vegetarian diets, the dieting is more a lifestyle choice than anything for Pamela Anderson, as she's also a spokesperson for PETA (People for the Ethical Treatment of Animals).

Pamela Anderson is actually a vegan, which means she does not use flesh foods, avoids dairy and eggs, as well as (apart from dieting) avoids the use of fur, leather, wool, down, and cosmetics or chemical products tested on animals.

Another movie star on vegetarian diet is Alicia Silverstone.

Movie Star Diets - Other Diets

Not all movie star weight loss programs are based on a particular, specific diets, such as the Zone diet.

For example, Angelina Jolie has been said to follow a sugar-free diet.

Also, many movie stars follow a low-carb diet program, but not to the letter of any specific program.

For one, Halle Berry, who has Type 1 diabetes and is very careful with her diet, has used personal chefs to prepare low-carb meals to keep her in shape.

Because of their profession, movie stars need to be on various diets, adding pounds for some roles, while slimming down for others.

From Movie Star Diets page to DietsGuide index