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Modified Atkins Diet

Recently, there has emerged several types of modified Atkins Diet types. These modifications are mainly a response to some concerns researchers have raised over the health effects of the Atkins Diet program.

There is a lot of controversy surrounding the findings, however, and the debate still goes on. For some of the discussion on the health concerns of Atkins Diet, see for example:

news.bbc.co.uk/2/hi/health/3522903.stm

thefactsaboutfitness.com/research/bone.htm

content.health.msn.com/content/
pages/1/3079_233

vanderbilt.edu/AnS/psychology/

health_psychology/TheAtkinsDiet.htm

inch-aweigh.com/dangeratkins.html

leonardfitness.com/atkinsdiet.htm

Modified Atkins Diet - Resources

There are several descriptions for modified Atkins Diet information online. These modified diet programs don't follow exactly the principles of the original Atkins diet, so your results with the program may also differ from the original program.

Some of these modified programs are developed to be included in research studies, such as the one described at the November issue of the Mayo Clinic Proceedings journal for medicine. Description of the diet program and results can be found at

eurekalert.org/pub_releases/2003-11/
mc-hsf110703.php