From this site you will find more information about the most important life extension methods, which include calorie restriction, anti aging nutrition, biomedicines for life extension, life quality issues, and exercise.

Of these, it has been estimated that calorie restriction is the most potent form of anti aging method, potentially extending life as much as 40-50 years.

The method uses daily restriction of calories for life extension purposes.

This method has been very researched since 1930s and has proven to improve health and extend lifespans of nearly every species tested, including worms, spiders, rodents, dogs, cows and monkeys. Because of humans long lifespan, and it's implications to long-studies on prolonging human life, however, no definite answers can directly be derived.

The popular version of calorie restriction is CRON, which translates as Calorie Restriction with Optimal Nutrition, where calories are restricted with a program to keep nutritional levels optional, with the help of supplements, if needed.

Anti Aging - Theories

There are several theories on what process of aging should be targeted for best anti aging results. Among the theories are:

• The free radical theory of aging
• The glycation theory of aging
• Telomeres
• DNA and DNA damage
• Longevity genes
• Gene silencing in aging
• Hormones and aging
• Accumulation of toxins and chemical garbage
• Stem cell therapies for anti aging
• Cloning for anti aging purposes

All of these theories are reviewed in this website, with pointers on current and upcoming research on the subject.

Anti Aging - Practice

From Anti Aging Guide, you can also read about the latest information about anti aging methods that are commercially available, including supplements, vitamins, medical therapies, and diets for optimal nutrition and calorie restriction.

For many people, the external effects of anti aging are a primary concern, in other words, people want to stay looking healthy and young.

In this regard, also those therapies and methods that fix effects of aging, like plastic surgery and anti aging creams, are part of the method and are also included in this website in anti aging methods.

If your first language is not English, you can find information about anti aging in several languages.

Also, check out the Car Rental Directory.

Anti Aging Blog Latest additions to the Anti Aging Guide website and news from the world of anti aging and life extension research.

Anti Aging - 5 Anti aging directory of methods, supplements, and strategies starting with 5.

Anti Aging - A Anti aging directory of methods, supplements, and strategies starting with the letter A.

Anti Aging - B Anti aging directory of methods, supplements, and strategies starting with the letter B.

Anti Aging - C Anti aging directory of methods, supplements, and strategies starting with the letter C.

Anti Aging - D Anti aging directory of methods, supplements, and strategies starting with the letter D.

Anti Aging - E Anti aging of methods, supplements, and strategies starting with the letter E.

Anti Aging - F Anti Aging directory of of methods, supplements, and strategies starting with the letter F.

Anti Aging - G Anti Aging directory of methods, supplements, and strategies starting with the letter G.

Anti Aging - H Anti aging directory of methods, supplements, and strategies starting with the letter H.

Anti Aging - I Anti aging directory of methods, supplements, and strategies starting with the letter I.

Anti Aging - J Anti aging directory of methods, supplements, and strategies starting with the letter J.

Anti Aging - K Anti aging directory of methods, supplements, and strategies starting with the letter K.

Anti Aging - L Anti aging directory of methods, supplements, and strategies starting with the letter L.

Anti Aging - M Anti aging directory of methods, supplements, and strategies starting with the letter M.

Anti Aging - N Anti aging directory of methods, supplements, and strategies starting with the letter N.

Anti Aging - O Anti aging directory of methods, supplements, and strategies starting with the letter O.

Anti Aging - P Anti aging directory of methods, supplements, and strategies starting with the letter P.

Anti Aging - Q Anti aging directory of methods, supplements, and strategies starting with the letter Q.

Anti Aging - R Anti aging directory of methods, supplements, and strategies starting with the letter R.

Anti Aging - S Anti aging directory of methods, supplements, and strategies starting with the letter S.

Anti Aging - T Anti aging directory of methods, supplements, and strategies starting with the letter T.

Anti Aging - V Anti aging directory of methods, supplements, and strategies starting with the letter V.

Anti Aging - Y Anti aging directory of methods, supplements, and strategies starting with the letter Y.

Anti Aging - Z Anti aging directory directory of methods, supplements, and strategies starting with the letter Z.

Anti Aging Glossary of Terms A glossary of anti aging terms and definitions.

抗衰老 抗衰老

抗衰老 2 抗衰老 2

抗衰老 3 抗衰老 3

Anti het Verouderen Gids Anti het Verouderen Gids

Anti het Verouderen Gids 2 Anti het Verouderen Gids 2

Anti het Verouderen Gids 3 Anti het Verouderen Gids 3

anti vieillissant anti vieillissant

anti vieillissant 2 anti vieillissant 2

anti vieillissant 3 anti vieillissant 3

Anti alternd Anti alternd

Anti Alternd 2 Anti Alternd 2

Anti Alternd 3 Anti Alternd 3

anti invecchiando anti invecchiando

Anti Invecchiando 2 Anti Invecchiando 2

Anti Invecchiando 3 Anti Invecchiando 3

反老化する 反老化する

反老化する 2 反老化する 2

反老化する 3 反老化する 3

반대로 나이 들기 반대로 나이 들기

반대로 나이 들기 2 반대로 나이 들기 2

반대로 나이 들기 3 반대로 나이 들기 3

Anty Starzenie się Przewdonik Anty Starzenie się Przewdonik

Anty Starzenie się Przewdonik 2 Anty Starzenie się Przewdonik 2

Anty Starzenie się Przewdonik 3 Anty Starzenie się Przewdonik 3

anti envelhecendo anti envelhecendo

Anti Envelhecendo 2 Anti Envelhecendo 2

Anti Envelhecendo 3 Anti Envelhecendo 3

против старе&# против старения

против старе&# против старения 2

против старе&# против старения 3

contra envejeciendo contra envejeciendo

Contra Envejeciendo 2 Contra Envejeciendo 2

Contra Envejeciendo 3 Contra Envejeciendo 3

anti aldring anti aldring

Anti Aldring 2 Anti Aldring 2

Anti Aldring 3 Anti Aldring 3

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