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GinsengThe compound has an important place in Asian, especially Chinese culture, where it is considered as the king of herbs and considered to bring longevity, strength, and wisdom to its users. The herb is considered adaptogen, a substance that strengthens and normalizes body functions, helping the body deal with various forms of stress. A study comparing groups of people over time suggests that regular intake of ginseng may reduce one's chances of getting various types of cancer, especially lung, liver, stomach, pancreatic and ovarian. Also, Asian ginseng in particular may decrease endothelial cell dysfunction, meaning the compound may prove to be protective against heart and other forms of cardiovascular disease. However, Ginseng is generally considered to be a substance to avoid if you have hypertension because it can raise blood pressure. Ginseng - StudiesAdams LL, Gatchel RJ. 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