The natural anti-aging supplements can include several substances. The following list is a group of natural supplements against aging with either scientific or anecdotal proof of efficacy:
I. Multivitamins from Whole Foods
One fundamental building block to prevent aging is multivitamin in whole foods that is consumed in its liquid form. To halt the aging damage, the body needs its own fuel. Ideally, the best fuel is vitamins from foods. Unfortunately, for a busy individual, eating while on the run makes it difficult to have the various vitamins needed.
Also, soils, where the foods came from, are diminished making it impossible to consume enough food and acquire the nutrients needed by the body. One needs to eat food to a great amount to have the vitamins needed. Liquid multivitamins of high quality can be included in the diet to experience their beneficial impact on long life. Continue reading “Natural Anti-Aging Supplements” »