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Anti Wrinkle Diet
The weight loss program from Dr Perricone, instead of focusing on weight-loss, aims to revitalize your skin. The diet program has its roots on the doctor's research into treatment of skin and systemic disease. In its core, this diet promises a better skin, overall anti-aging, and better protection against diseases and illnesses. Dr Perricone himself has described the diet as a low-fat, low-carbohydrate, and moderate protein intake diet. In terms of food groups, the emphasis is on eating antioxidant foods, such as and avoiding carbs high in the glycemic index, such as The diet program also has a weight-loss side to it and other notable effects may include more energy and better sleep. The diet rules are laid out in the book "The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin". Dr Perricone also sells a line of "cosmeceuticals" products for topical skin improvement. The official site for the Perricone diet is located at drperricone.com. Dr Perricone has also answered a set of FAQs about the Dr Perricone diet program at beauty.ivillage.com/perricone/.
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