48hr Hollywood Diet

The 48hr Hollywood diet is a quick weight loss, cleansing program.

The diet is also known by several other names, such as Hollywood Miracle diet and The Hollywood 48 Hour Miracle Diet.

The diet is essentially a fruit juice diet, it replaces your regular food intake for two day, and as other liquid diets, this one can too have side effects and should not be used for any longer than the recommended time.

In its core, this is a cleansing diet with a weight loss side to it.

The fruit juice in the diet is a blend of natural fruit juices, enzymes and minerals that in combination act as a mild laxative that are meant to flush out your system.

48hr Hollywood Diet Pros and Cons

The pros of the diet is that it is very short-timed, so it is easy to follow from that point-of-view.

As this is a short-term diet program, some use this diet as an introductory phase to the weight loss programs that aim more for a lifestyle change for weight loss purposes.

However, almost all the popular weight loss programs have an introductory phase in the program, so using a the Hollywood Miracle diet as an introductory phase may in fact be counterproductive.